Brian Ferlin to Cornell

Tip #1 - Off Ice Training

Development Model

Overview Testing Character Psychological
Sensory Physiological Skills Anaerobic

Psychological

The mind can be your greatest asset and/or your largest obstacle when it comes to reaching your potential. Developing an “Elite Mindset” requires training just like our physical counterparts. Mental preparation, visualization and positive self-talk are all components that when integrated with strong character, produce an inner toughness that can over come talent and physical short comings. Developing the Right Focus – Right Feelings – Right Attitude gives players that “Competitive Edge”. Once players understand that they and only they are responsible for their thoughts, they can begin down the path of developing an “Elite Mindset”. Coaches should never over estimate their ability to change a players mind; Players should never under estimate their ability to change their own minds.